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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 325g Recipe makes 2 cups) |
||
| Calories 934 | ||
| Calories from Fat 172 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 136mg | 5% | |
| Potassium 1945mg | 55% | |
| Total Carbohydrate 187.8g | 62% | |
| Dietary Fiber 17.9g | 71% | |
| Sugars 144.3g | ||
| Protein 14.5g | 28% | |
From: Panda Rose
On Apr 22, 2005
This is fabulous. I have just made it, it was very easy and I have had an early taste of it. i just hope the family aren't disappointed that I have not made the usual Charoset. I am looking forward to having it in marzah for breakfast. I think I may add a bit of lemon juice as it is very sweet for me.
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