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Nutrition Facts

Serving Size 1 (202g)

Recipe makes 4 servings

Calories 231
Calories from Fat 154 (66%)
Amount Per Serving %DV
Total Fat 17.2g 26%
Saturated Fat 9.9g 49%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 400mg 16%
Potassium 526mg 15%
Total Carbohydrate 19.5g 6%
Dietary Fiber 5.0g 19%
Sugars 9.2g
Protein 3.3g 6%

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indian tonight

chia

carrot curry

Recipe #87646 | 45 min | 15 min prep | add private note
chia

By: chia
Mar 28, 2004

this is adapted from madhur jaffrey's recipe

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    in a medium saucepan heat oil over medium heat.
  2. 2
    add shallots and chile, cook stirring for 2 minutes.
  3. 3
    add carrots, spices and curry leaves and cook another 3-4 minutes.
  4. 4
    add coconut milk and bring to a simmer.
  5. 5
    cover, reduce heat to low, and cook 20-25 minutes until carrots are tender.

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Featured Reviews for This Recipe

From: Domestic Princess

On Mar 23, 2008

Absolutely delightful! This was easy to make, requiring minimal ingredients and definitely would make this again & again. I had this with some paratha I bought from the supermarket and cleaned up every last drop of the sauce.

0 people found this review helpful

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  • From: Sweet Baboo

    On Sep 12, 2007

    This is a recipe worthy of many, many repeats! I loved the flavour, as well as the lovely colour on the plate. The only change I made (of necessity because I have no grinder at the cottage) was to add whole fennel seeds when I cooked the shallots, but I'm sure that did not alter the excellent end result. Thank you for submitting.

    1 person found this review helpful

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  • From: FlemishMinx

    On May 16, 2004

    Prepared just as stated, including curry leaves---this is a delicious dish. My husband doesn't like carrots, but this got him eating them, and gladly. Served with a simple broiled fish fillet and rice (which was good to soak up the lovely curry liquid); they allowed the carrots to take center stage and deservedly so. Thanks for posting !

    2 people found this review helpful

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    From: JustJanS

    On Apr 16, 2004

    A lovely simple dish we ate along with a chicken curry last night. There was just a nice bite to it, and the coconut milk (I used light) gave it a lovely creamy finish. If the chicken curry hadn't had coriander leaves over it, I think I would have sprinkled a few over this. Too good to keep just for curries though-I am going to have this alongside a chicken breast or a steak soon.

    2 people found this review helpful

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  • Read all 8 reviews

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