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Nutrition Facts

Serving Size 1 (550g)

Recipe makes 2 servings

The following items or measurements are not included below:

1 cup chicken breasts

Calories 541
Calories from Fat 189 (34%)
Amount Per Serving %DV
Total Fat 21.0g 32%
Saturated Fat 12.5g 62%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 53mg 17%
Sodium 172mg 7%
Potassium 943mg 26%
Total Carbohydrate 80.9g 26%
Dietary Fiber 5.9g 23%
Sugars 23.2g
Protein 11.1g 22%

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Rice Bhuteko (Rice Stir-Fried with Chicken, Nepali Style)

Recipe #87581 | 30 min | 30 min prep | add private note

By: Tulsi Regmi
Mar 28, 2004

This is a rice stire-fried with chicken and vegetables in Nepali spices, a party favorite.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    In a frying pan, heat butter.
  2. 2
    Add dried red chilies and turmeric; fry for 15 seconds.
  3. 3
    Add garlic, ginger, and fresh chilies.
  4. 4
    Fry for another minute or so.
  5. 5
    Add chopped onion and red bell pepper; cook until lightly brown.
  6. 6
    Add chicken pieces, sugar, salt and pepper.
  7. 7
    Stir fry five minutes.
  8. 8
    Add rice, yogurt and toasted cumin seeds.
  9. 9
    Cook until all the liquid is absorbed and rice grains separate.
  10. 10
    Garnish with chopped scallions.
  11. 11
    Serve with sekuwas and bhutuwas.

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Featured Reviews for This Recipe

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From: Podkayne

On Feb 11, 2006

Very interesting! Sweet and cuminy! I wussed out on the chile peppers (just used 4 dried Tabasco chiles) but I wish I'd put in the fresh chiles. I used medium-grain brown rice, and the grains never really separated out. Long-grain rice would work better, and I think basmati would taste great with this. Tofu in place of the grilled chicken would be good, too! If I make it again I'll add the bell pepper later; by the time the onions were browning, the pepper had lost a lot of its color and flavor, and in the end it was too mushy for my taste.

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