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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 8 servings The following items or measurements are not included below: 6 whole cloves |
||
| Calories 590 | ||
| Calories from Fat 413 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.9g | 70% | |
| Saturated Fat 18.0g | 89% | |
| Monounsaturated Fat 18.2g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 529mg | 22% | |
| Potassium 461mg | 13% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 2.3g | ||
| Protein 33.5g | 66% | |
From: canarygirl
On Jul 15, 2004
We thought this was ok...the meat was very tender--falling apart, melt in your mouth tender! For as many spices used, we thought the taste was a bit bland....I did double the cumin and used way more garam masala (more like 1-2 teaspoons), but we thought the dish was lacking something. I also had to substitute ground cardamom for the seeds (1/2 teaspoon), because that is all that I had on hand. This does have potential, and I'd be willing to try it again, making a few adjustments.
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