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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (326g) Recipe makes 6 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning |
||
| Calories 327 | ||
| Calories from Fat 166 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.5g | 28% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 192mg | 8% | |
| Potassium 712mg | 20% | |
| Total Carbohydrate 6.8g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.7g | ||
| Protein 32.3g | 64% | |
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Ingredients
- 2-3 lbs rump roast
- 1 (1 1/4 ounce) package taco seasoning
- 1 (10 3/4 ounce) can diced tomatoes
- 1 (4 ounce) can green chilies
- 1 small onion, chopped
- 1 small bell pepper, chopped
- flour tortilla
- guacamole
- sour cream
- salsa
- cheddar cheese
Directions
1
Place first 6 ingredients in the crock pot.2
Cook on low for about 8 hours.3
Remove the roast from the crock pot & shred using 2 forks.4
Put the shredded roast in a serving bowl and add enough of the remaining crock pot sauce to moisten.5
Serve burrito-style with flour tortillas, guacamole, cheese, sour cream, and salsa.
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- Course > Main Dish
- Main Ingredient > Meat > Beef
- Cuisine > North American > United States > Southwestern > Tex-Mex
- Cuisine > North American > Mexican
- Preparation > Time to Make
- Preparation > Equipment > Crock-Pot
- Occasion > Taste/Mood > Spicy
- Occasion > Everyday
Featured Reviews for This Recipe
From: Max'sMama
On Aug 2, 2008
This was PHENOMENAL! I always wondered how they made that meat in the restaurants so great. I used this for Chimichangas but it would be good for almost any Mexican dish.
From: Marysdottir
On Apr 28, 2008
It wasn't my cup of tea but have to say the family liked it a lot. Even though I browned the roast before I put it in the crock pot, it still tasted a bit "boiled". That seems to be a problem I have with a lot of crock pot recipes though so its probably not fair to blame that on this recipe. As I said, it was much enjoyed by everyone else so I'm sure I'll make it again. There was a lot of liquid in the pot at the end of the cooking time so I thickened it with gravy mix so it would coat the meat a bit more. Thanks for posting from all my boys!
From: Amber of AZ
On Oct 28, 2001
Thank you for sharing such a delicious recipe. It was very simple to prepare yet it yields delicious results. My brother, who is a good cook had a taste and immediately requested this recipe too. Yummy!
From: Lily2
On Sep 28, 2001
This is great my men eat it up and ask for more. The only hard part is keeping them out of the meat so you can get it shreaded it smells so good. Lily Sawyer
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