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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (391g) Recipe makes 4 servings |
||
| Calories 333 | ||
| Calories from Fat 10 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 48mg | 16% | |
| Sodium 523mg | 21% | |
| Potassium 1387mg | 39% | |
| Total Carbohydrate 53.1g | 17% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 1.7g | ||
| Protein 26.6g | 53% | |
By: seahorse73
Kittencal's Spinach Parmesan Rice Bake
By: KITTENCAL
Try other Classic Fish and Chips recipes
From: gwynn
On Jun 4, 2008
This is a very nice fish batter. Very crispy and light. Thanks for posting.
From: Tasty Buds
On Mar 19, 2008
Great fish frying recipe. The batter was light and crunchy with just a little more seasoning of the fish prior to battering up, it was simply delightful. Thanks for posting this recipe.
From: Seyra #7
On Aug 29, 2006
We live in Louisiana where the tradition is a crisp cornmeal crust for frying fish. We have a friend staying with us from Wisconsin so I thought I would try this recipe. She said it was as good as a favorite restaurant, Arthur Treachers, that she went to often for fish and chips years ago. I had no problem with the batter not sticking to the fish. Drying the fish with a paper towel before dipping is very important to make sure the batter sticks.
From: Chef #343734
On Aug 19, 2006
this is a genuine british recipe as related to me about 20 years ago by an english fish n chip shop owner.the only thing i add is a pinch of msg and a pinch of sugar.
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