No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (150g) Recipe makes 4 servings |
||
| Calories 295 | ||
| Calories from Fat 158 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 5.4g | 26% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1076mg | 44% | |
| Potassium 449mg | 12% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 7.0g | ||
| Protein 24.6g | 49% | |
people who like this recipe also like:
By: Lorac
By: Bev
By: Laura70
By: Luby Luby Luby
By: LinMarie
Teriyaki Marinade
SERVES 4 , 4 pork chops or chicken breasts
Ingredients
- 3 cloves garlic (minced)
- 2 tablespoons brown sugar
- 1/2 teaspoon ground ginger
- 1/2 teaspoon coarse black pepper
- 2 tablespoons water
- 1 tablespoon cooking oil
- 1/4 cup soy sauce
- 4 pork chops or chicken breasts
Directions
1
Mix garlic and brown sugar.2
Then add rest of ingredients, mix well.3
Marinate pork chops or chicken breast for 1 hour at room temperature or if you prefer overnight in the refigerator.4
Grill or bake accordingly.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Teriyaki Marinade recipes
Browse similar recipes by category
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Preparation > Time to Make > < 30 mins
- Occasion > Taste/Mood > Spicy
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: thebb'smom
On Aug 14, 2008
We absolutely love this recipe. This is the only way that my 2 year old will eat meat happily. He gobbles it up. Thank you so much. I haven't had teriyaki this good since moving from Canada to England 9 years ago.
From: ChefJohnSebastian
On Oct 2, 2007
Amazing! I used chilli oil and added some crushed red pepper to make it spicey! 
From: LonghornMama
On Oct 4, 2007
Simple and delicious! I used thick cut natural pork chops which were way too expensive and cooked in a grill pan on the stovetop. Meat was unbelievably tender and very moist with fantastic flavor. Would love to try with chicken. Thanks for sharing the recipe! Made for PAC Fall 2007.
From: 20tinytoes
On Sep 2, 2006
This is the best marinade recipe I've found! It's delicious on both chicken and pork, and even my picky children love it. Super easy and I always have the ingredients on hand. Wonderful!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved