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Nutrition Facts

Serving Size 1 (273g)

Recipe makes 6 servings

The following items or measurements are not included below:

vegetable stock

Calories 210
Calories from Fat 131 (62%)
Amount Per Serving %DV
Total Fat 14.6g 22%
Saturated Fat 11.1g 55%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 37mg 1%
Potassium 699mg 19%
Total Carbohydrate 20.3g 6%
Dietary Fiber 2.9g 11%
Sugars 7.6g
Protein 3.9g 7%

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Easy Thai Pumpkin Soup

Recipe #86049 | 35 min | 15 min prep | add private note

By: Mrs Beeton wannabe
Mar 7, 2004

Only spicy if you add chilli - really tasty and easy - astound everyone with your 'culinary expertise'

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a large saucepan and add onion, saute until translucent.
  2. 2
    Add ginger and chilli and toss briefly.
  3. 3
    Add pumpkin and stock.
  4. 4
    Bring to the boil, reduce heat and simmeer for 20 mins.
  5. 5
    or until pumpkin is tender.
  6. 6
    Stir in the rest of the ingredients and process until smooth.
  7. 7
    Taste, adjust seasonin, adding more stock or coconut if neccessary and reheat gently before serving.
  8. 8
    ***TIP***The first time I made it, my blender was on the blink, so I cooked it a little more, and finished it off with a hand whisk.
  9. 9
    Garnish with a red chilli flower garnish or a sprinkling of chopped green chives (or both) You can add salt afterwards if required.

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Featured Reviews for This Recipe

From: Nose

On Feb 7, 2005

This was good but I felt like it was missing something - I think it was a lemongrass or citrus flavor. I added some Thai red curry paste, which has pretty much the same seasonings already in this, except it also has lemongrass, and that helped. I think you could also just squeeze some lime into it.

1 person found this review helpful

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    From: Missy Wombat

    On Nov 25, 2004

    The first of my dishes from my Pick your Chef choice and this did not disappoint! I used thai coriander leaf rather than the usual coriander leaf as the former is a tad more intense. I had a lonely chilli pepper in the fridge so I went with this and it provides a very nice hot touch. However it may be too much for small children if you go the chilli route. There is a lot of ginger in this but it is balanced out very nicely by the coconut milk. Excellent pumpkin soup recipe!

    1 person found this review helpful

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