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Ingredients
Directions
1
Mix first 4 ingredients well in a large bowl.2
Add pineapple and its juice.3
Mix well.4
Chill for 30 minutes.
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Featured Reviews for This Recipe
From: Redsie
On Jul 29, 2007
This was a light and refreshing dessert! Didn't have vanilla pudding so used low-fat cheesecake! Turned out perfect! Thanks AudreyM for helping me stay on track with WW! 
From: kristiandjames
On Jan 29, 2007
This was very light and refreshing! I had a 3.4 ounce package of pudding mix. I used all of the mix and doubled all of the other ingredients. When chilled, the consistancy was just perfect. I served it topped with light cool whip. A very nice treat!
From: mandabears
On Mar 16, 2005
i appologize I have made this on multiple occassions and haven't reviewed it yet. Great recipe I use sugar free coconut cream yogurt and it was delicious, low fat, not no fat, but still healthy and yum
From: Tebo
On Jun 3, 2004
This is just too simple to make and too good to eat to miss!! It is excellent. I made it at 10:00 am, put it in thr fridge and served it about 8:00 pm and it was great. My company from Australia just loved it. Thanks Audrey.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (137g) Recipe makes 6 servings |
||
| Calories 87 | ||
| Calories from Fat 2 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 236mg | 9% | |
| Potassium 214mg | 6% | |
| Total Carbohydrate 18.7g | 6% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 11.8g | ||
| Protein 3.1g | 6% | |
| Vitamin A 111mcg | 2% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 0% | |
| Calcium 116mg | 11% | |
| Iron 0mg | 1% | |
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