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Nutrition Facts

Serving Size 1 (341g)

Recipe makes 4 servings

Calories 371
Calories from Fat 151 (40%)
Amount Per Serving %DV
Total Fat 16.8g 25%
Saturated Fat 9.7g 48%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 324mg 13%
Potassium 710mg 20%
Total Carbohydrate 26.2g 8%
Dietary Fiber 2.3g 9%
Sugars 2.1g
Protein 24.0g 47%

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Baked Mushroom and Scallops

Recipe #85006 | 55 min | 25 min prep | add private note

By: spatchcock
Feb 25, 2004

A healthy recipe, easy for a weeknight recipe, but elegant as well.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat half the butter in a skillet over high heat and saute the scallops until lightly browned and not cooked through, about 1 minute per side.
  2. 2
    (Over-sauteeing them will cause them to be tough, so avoid the temptation.) Transfer mixture to a greased glass baking dish.
  3. 3
    Reduce the heat to medium, add the remaining butter, and saute the mushrooms, onion, and garlic for 3 minutes.
  4. 4
    Add the wine and reduce by half, stirring constantly for about 2 minutes.
  5. 5
    Be SURE not to let the mixture burn.
  6. 6
    Add the half-and-half, mustard, lemon juice, salt, and pepper and pour over the scallops.
  7. 7
    Add the cooked rice and stir to combine.
  8. 8
    Bake covered in a preheated 350F oven until bubbly, about 30 minutes.
  9. 9
    Serve garnished with chopped herbs.

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Featured Reviews for This Recipe

From: ellison52

On Jul 5, 2008

While I tend to like things a little more spicy, my husband loved this recipe! Since we live in Japan, I had to use sticky rice since I didn't have long grain or even regular white rice. I will definately make this again!

0 people found this review helpful

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    From: LDL

    On May 26, 2008

    Just made this now to have for dinner tomorrow night. But couldn't help myself and spooned a little bit out to try. Absolutely moorish and creamy. What a divine dish and great way to stretch scallops out a bit further. I added a bit extra mushrooms as I bought quite a big bag on sale today! Definitely a keeper.

    0 people found this review helpful

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  • From: GreenFish

    On Mar 3, 2005

    This is our favorite recipezaar dish so far! Easy, and DELICIOUS! We used 2% milk, and it turned out great.

    1 person found this review helpful

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  • From: ely lanza

    On Jul 25, 2004

    Great recipe!!! i had guests when i made it and everybody loved it! Thanks for sharing it.

    1 person found this review helpful

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  • Read all 12 reviews

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