roasted lobster tails with ginger dipping sauce

Ingredients

For the Sauce

• 3/4 teaspoon dry mustard
• 1/2 teaspoon water
• 3 tablespoons low sodium soy sauce
• 1 tablespoon plum sauce
• 1 tablespoon dry sherry
• 3/4 teaspoon minced peeled fresh ginger

For the Lobster

• 2 (8 ounce)  frozen lobster tails, thawed
• cooking spray
• 1 teaspoon vegetable oil
• 1/4 teaspoon dark sesame oil
• 1/4 teaspoon black pepper
• sliced green onion (optional)

Directions

1. 1

   Preheat oven to 425 degrees F.

2. 2

   FOR THE SAUCE: Combine mustard and water in a small bowl; stir well with a whisk.

3. 3

   Stir in soy sauce, plum sauce, sherry, and ginger; set aside.

4. 4

   FOR THE LOBSTER: Make a lengthwise cut through the top of each lobster shell using kitchen shears, cutting to, but not through, lobster meat; press shell open.

5. 5

   Place the lobster tails, cut sides up, in a shallow roasting pan coated with cooking spray.

6. 6

   Combine the oils and pepper, and spoon over the lobster meat.

7. 7

   Bake at 425 degrees F for 13 minutes or until the lobster meat turns opaque.

8. 8

   Serve lobster with sauce, and garnish with onions, if desired.