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Nutrition Facts

Serving Size 1 (786g)

Recipe makes 4 servings

Calories 562
Calories from Fat 96 (17%)
Amount Per Serving %DV
Total Fat 10.8g 16%
Saturated Fat 4.1g 20%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 140mg 46%
Sodium 2485mg 103%
Potassium 1501mg 42%
Total Carbohydrate 57.0g 18%
Dietary Fiber 11.7g 46%
Sugars 11.6g
Protein 60.5g 121%

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Elk Barley Casserole

Recipe #84848 | 1¾ hours | 20 min prep | add private note

By: STK FD WIFE, A.TITUS
Feb 23, 2004

This casserole is great if you have left over meat. I have used elk meat, regular steak meat and ground beef.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Saute beef, celery and onion in large dutch oven pot until brown.
  2. 2
    Stir in remaining ingredients.
  3. 3
    Bring to a boil.
  4. 4
    Pour into a large casserole dish.
  5. 5
    Cover with lid and bake at 375 for 1 hour and 15 minutes or until barley is tender.
  6. 6
    Add extra water if necessary.
  7. 7
    If you are cooking this in a crock pot, brown meat, celery and onions.
  8. 8
    Then add all ingredients to the crockpot, stir and cook on high for 4 hours or until barley is tender.

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