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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (750g) Recipe makes 2 servings |
||
| Calories 1615 | ||
| Calories from Fat 901 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 100.2g | 154% | |
| Saturated Fat 38.7g | 193% | |
| Monounsaturated Fat 39.0g | ||
| Polyunsaturated Fat 11.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 329mg | 109% | |
| Sodium 1796mg | 74% | |
| Potassium 2209mg | 63% | |
| Total Carbohydrate 90.3g | 30% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 81.0g | ||
| Protein 91.4g | 182% | |
"Love is in the Air" Beef Fondue & Sauces
By: Bergy
Feb 23, 2004
I think a fondue is a very romantic casual dinner or wonderful for after the theatre snack served with a robust red wine. For dinner serve with rice & a small salad. Almond Rice Pilaf is a great accompaniment (recipe posted separately ) To cook the meat you must first heat your oil - I do this by heating it to almost boiling on the stove and then transfering it to your fondue burner. Buy good quality meat I recommend only using a fillet. Have at least 3 sauces. If you want to serve 4-6 people just increase the meat to 2 lbs there will be enough sauce.These sauce recipes came from "Soup Central"
SERVES 2
Ingredients
- 2 lbs fillet beef steaks, cut into 3/4 inch cubes
- enough vegetable oil, to 1/2 fill your fondue pot
Honey Mustard Sauce
- 2 tablespoons spicy mustard
- 2 tablespoons fresh lemon juice
- 2 tablespoons honey
- 2 tablespoons vegetable oil
Easy BBQ Sauce
- 1/3 cup brown sugar
- 1 cup ketchup
- 1 tablespoon fresh lemon juice
- hot sauce
Garlic Dill Sauce
- 1/2 cup sour cream
- 2 teaspoons fresh garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 teaspoon dried dill weed or 2 sprigs fresh dill
Directions
1
Honey Mustard Sauce: Whisk all the ingredients together Serve warm or cold.2
Easy BBQ Sauce: Combine all ingredients in a pot& cook over low heat until the sugar is dissolved.3
Serve warm or cold.4
Garlic Dill Sauce: Mix all the ingredients and chill until ready to serve.
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- Course > Appetizers
- Course > Main Dish
- Course > Condiments, etc. > Sauces > Savory Sauces
- Main Ingredient > Meat > Beef
- Preparation > Time to Make > < 30 mins
- Preparation > Number of Servings > For 1 or 2
- Occasion > Dinner Party
- Occasion > Holiday/Event > Non-Religious > Valentines Day
Featured Reviews for This Recipe
From: CharTrev
On Mar 25, 2008
Excellent selection of sauces for fondue & beyond. I made teh garlic dill for our fondue night & the honey mustard just to try it. I liked the dill w/our salmon & chicken. I plan halve it in the future as a little extra to go with some grilled or broiled fish. The honey mustard was just a little 'more' than the bottled stuff - def. worth the small effort involved. I plan to make it again for chicken strips.
From: adena mangis
On Feb 26, 2007
I made this for valetines day with a cheese fondue and a chocolate desert fondue. The sauces were very good. I really liked the garlic dill and my husbands favorite was the honey mustard. Very good. Thanks!!
From: Chef #509740 naughtyspider
On May 30, 2008
Not the usual sauces I would use for fondue but they were ok for a change.
From: -Sheri-
On Feb 16, 2007
I tried only the three sauces and they were very good. Thanks, Bergy, for posting.
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