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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (269g) Recipe makes 6 servings |
||
| Calories 172 | ||
| Calories from Fat 21 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 422mg | 17% | |
| Potassium 800mg | 22% | |
| Total Carbohydrate 33.7g | 11% | |
| Dietary Fiber 7.6g | 30% | |
| Sugars 5.2g | ||
| Protein 6.7g | 13% | |
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Try other Sweet Potato Curry With Spinach and Chickpeas recipes
From: PaliKate
On Jul 22, 2008
I microwaved my sweet potatoes and didn't peel them. Added a chopped clove of garlic after the onions had cooked a bit. I also used kale and let it cook down for a while (takes a lot longer than spinach). After the kale was tender I added the chickpeas and then the sweet potatoes. Added fresh ground pepper. with wild rice. Very nice and really filling. A good basic recipe that you can alter to fit what you have on hand.
From: BrotherAdso
On Apr 17, 2006
Mmmm! An excellent savory curry with simple ingredients, and fantastically nutritious to boot! I like my curries much spicier, but I used your spice amounts, and found the subtle blend quite nice --next time, though, hot chiles galore get sauteeed with the onions! Thanks for the recipe.
From: spatchcock
On Jul 10, 2004
This was awesome! So healthy and satisfying. I will make this many times. I did use frozen green peas instead of chick peas, since I'd already used my last can in hummus earlier in the day. But it really made the dish even more colorful! thanks for posting!
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