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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (119g) Recipe makes 4 servings |
||
| Calories 55 | ||
| Calories from Fat 32 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 597mg | 24% | |
| Potassium 257mg | 7% | |
| Total Carbohydrate 4.9g | 1% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 1.5g | ||
| Protein 2.8g | 5% | |
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Ingredients
Directions
1
Trim the bottom inch or two off the asparagus.2
Cut spears in half crosswise.3
Heat olive oil in a large heavy skillet.4
Add asparagus.5
Toss well.6
Sprinkle with salt and garlic.7
Toss well for one to two minutes.8
Serve hot or at room temperature.
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Featured Reviews for This Recipe
From: ohgal
On Apr 10, 2008
This is a tasty way to prepare asparagus. Green beans are very good made this way also, and so quick and easy. I sometimes add a little chopped onion and dash of oregano if I have the time.
From: cookin_nurse
On Apr 9, 2008
I was really surprised at how good these came out. It's amazing what 3 simple ingredients can do! the taste was magnificent! I will be making these again!
From: mom2alex&jake
On Apr 2, 2004
YUMMM!!! I made this last night, and I am going to make it AGAIN tonight! I let my dad try some, since he eats a ton of veggies. He's diabetic and gets bored with the same old tastes, and he LOVED this one for something different. He suggested cutting the stalks into bite sized pieces so they are easier to eat and will be easier to cook, too. THANK YOU for a wonderful idea!!
From: Miss Annie
On Mar 23, 2004
What a lovely way to make asparagus. The color was really pretty, and the crunch of the asparagus was really pleasing. Simple ingredients added to this wonderful vegetable didn't overpower the asparagus. Full of flavor. Definately a keeper in my t&t book. Thanks for sharing your recipe.
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