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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (264g) Recipe makes 2 servings |
||
| Calories 591 | ||
| Calories from Fat 420 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.8g | 71% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 13.0g | ||
| Polyunsaturated Fat 18.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 2034mg | 84% | |
| Potassium 375mg | 10% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 9.8g | ||
| Protein 30.7g | 61% | |
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Ingredients
- 2 chicken breasts
- 1 cup Italian dressing
- seasoning, to taste
Directions
1
Cut any excess fat off of the chicken breasts.2
In a baggie or Tupperware, pour 1 cup of Italian dressing.3
Add chicken breasts and marinate for an hour.4
Preheat oven to 400.5
Spray a baking dish with cooking spray.6
Remove chicken breasts from marinade and throw the marinade away.7
Lay chicken in the baking dish, pour 2 tbsp of Italian dressing on top of each piece.8
Season to taste and bake for 20 minutes, or until chicken is no longer pink inside.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: evewitch
On Sep 1, 2007
This was very easy to put together and the chicken was moist. I used a combination of several different salad dressings since I didn't have enough Italian for the triple batch I made, and it was still good. I also seasoned with a garlic herb blend. I ended up cooking the chicken about 30 min.
From: Designsbybriana
On Oct 17, 2006
I marinated mine overnight. This is super easy to make and sooo yummy. Didn't need anything extra. Will be making this again!
From: Audrey M
On Feb 18, 2004
My sister made this for her family and mine on a visit to her house. She had to feed 10 people. This was simple and easy to prepare but this taste great. She suggested taking a large meat fork and poking the chicken breasts so that the marinate would go through the meat and then we grilled it. This is Fantastic!
From: Loves2Teach
On Feb 4, 2006
I really love chicken this way. The dressing makes it so juicy and good. Love the flavor. Try it with Wishbone Robusto Italian 
. Thanks for sharing such an easy recipe.
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