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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups gravy 359g Recipe makes 3 cups gravy) The following items or measurements are not included below: 1/4 cup ground beef |
||
| Calories 178 | ||
| Calories from Fat 84 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 126mg | 42% | |
| Sodium 1825mg | 76% | |
| Potassium 97mg | 2% | |
| Total Carbohydrate 9.4g | 3% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.7g | ||
| Protein 14.4g | 28% | |
From: Chef #553077
On Jul 24, 2008
This gravy tasted exactly like that of Popeyes. I don't have potato masher but after simmering for 30 minutes, the meat are soft enough to be smashed with a fork. Thanks for the recipe!
From: lizbits
On May 1, 2007
I LOVE Popeye's chicken and mashed potatoes, and was so happy to come across this recipe. This was pretty close to what I buy at the restaurant! I really liked that the seasonings weren't overwhelming, and everything balanced out really well. I didn't have any ground beef/pork thawed, so I left that out. I think that would contribute to give the recipe the depth of flavor that it seemed to be lacking- and the only reason this got 4 stars instead of 5. I will definitely make this again with the beef and pork combo, and may substitute additional beef or chicken broth for the water and adjust the salt accordingly. I didn't have the time for homemade mashed potatoes, and only had generic boxed mix on hand- I think that also had soemthing to do with it. Made this with some oven-fried chicken thighs that I sprinkled with Popeye's Cajun Sparkle and some herbed corn on the cob. Made a great meal-thanks for posting!
From: Party Man
On Jun 10, 2007
I love Popeye's gravy and this copycat was right on the money. I followed the recipe precisely and got identical to resturant results. Instead of a using a potato masher to make the bits of meat very tiny, I removed the meat after browning and used a small tap chopper. It worked perfectly. Since I had to buy a whole package of chicken gizzards and pound of ground pork anyways, I made several more batches to freeze. I was able to double the quantities with no problems. In case you are not aware, Popeyes gravy is a bit on the thin side. My wife like a thicker gravy, so I used corn starch to thicken up a smaller portion. It was a very good variation.
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