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Nutrition Facts

Serving Size 1 (395g)

Recipe makes 6 servings

Calories 462
Calories from Fat 117 (25%)
Amount Per Serving %DV
Total Fat 13.1g 20%
Saturated Fat 2.1g 10%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 5.1g
Trans Fat 0.0g
Cholesterol 196mg 65%
Sodium 423mg 17%
Potassium 1268mg 36%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0.6g 2%
Sugars 4.7g
Protein 75.9g 151%

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West Coast Salmon

Recipe #83895 | 1¼ hours | 5 min prep | add private note

By: Margi
Feb 14, 2004

This dish originated in Sointula, British Columbia, Canada. It is a quick, simple yet elegant and delicious dish.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven 350 F Fillet salmon, leaving skin on.
  2. 2
    Place fillets, skin side down on a buttered pan.
  3. 3
    Drizzle soya sauce over fillets.
  4. 4
    Sprinkle granulated garlic and brown sugar over salmon Bake 1 hour at 350 F Garnish with parsley and sliced lemon.
  5. 5
    **This can also be Barbequed over medium heat and cooked until white juices appear on the top of the flesh**** I have also baked this using a whole cleaned salmon, for a nice pesentation.
  6. 6
    **.

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Featured Reviews for This Recipe

From: Wendy Vye

On Jun 3, 2004

Greetings from Port Alice!!! Wonderful dish....easy to make and delicious....My advice: make more than you think....seconds helpings are unavoidable!!!

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    From: Evie*

    On Apr 14, 2004

    I used one salmon fillet for this recipe and just cut down on the garlic, soy and brown sugar. Great flavours and cant beat the quick and easiness of it. Thanks for sharing.

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  • Read all 2 reviews

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