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Nutrition Facts

Serving Size 1 (295g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 small radicchio

1 bunch rocket

Calories 442
Calories from Fat 329 (74%)
Amount Per Serving %DV
Total Fat 36.6g 56%
Saturated Fat 9.3g 46%
Monounsaturated Fat 18.4g
Polyunsaturated Fat 7.3g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 548mg 22%
Potassium 694mg 19%
Total Carbohydrate 15.2g 5%
Dietary Fiber 7.3g 29%
Sugars 5.8g
Protein 16.6g 33%

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Leafy Salad with Crisp Apple Slices and Parmesan Cheese Curls

Recipe #83364 | 30 min | 30 min prep | add private note
evelyn/athens

By: evelyn/athens
Feb 8, 2004

curly lettuce leaves to catch the dressing, crispy, crunchy apple slices, rich, salty parmesan cheese. This is a salad that ROCKS!

SERVES 6 (change servings and units)

Ingredients

Salad

  • 1 small radicchio, leaves separated and torn into small pieces
  • 2 heads Belgian endive, leaves separated and torn into small pieces
  • 1 small frisee, tough stems removed and torn into small pieces
  • 1 bunch rocket, torn into small pieces (or roka)
  • 1 tart green apple, such as granny smith,peel left on,thinly sliced
  • 1 sweet red apple, such as fuji,peel left on,thinly sliced
  • 1/2 cup walnut halves, toasted
  • 2 cups parmesan cheese, curls (or more)

Dressing

Directions

  1. 1
    Have previously washed your lettuces and spun dry, or put in a large, clean pillow case and swung over your head for a few seconds (this really works! The centrifugal force gets the water off the leaves and the pillow case absorbs it- don't let anyone see you doing this- they'll think you're insane).
  2. 2
    Whisk together the dressing ingredients in a small bowl.
  3. 3
    Combine the lettuces in a large bowl and toss well.
  4. 4
    Add the apples and nuts and drizzle with the dressing.
  5. 5
    Toss again.
  6. 6
    Using a vegetable peeler or sharp paring knife, shave curls off if a wedge of parmesan over the top (be generous!).
  7. 7
    Serve at once as the lettuce will start to wilt with time.

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Featured Reviews for This Recipe

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From: sugarpea

On Jan 29, 2005

A wonderful combination of ingredients. I did cheat a bit, using a similar vinaigrette but otherwise made the salad as directed. Loved the parmesan curls.

1 person found this review helpful

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  • reviewer icon

    From: Sharon123

    On Feb 20, 2004

    This is a very nice salad. I used toasted almonds in place of walnuts. I loved the tartness of the salad dressing with the sweetness of the apples. Simple and lovely. Thank you evelyn!

    1 person found this review helpful

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  • Read all 2 reviews

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