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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 kg 1687g Recipe makes 1 7/8 kg) |
||
| Calories 2457 | ||
| Calories from Fat 31 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6022mg | 250% | |
| Potassium 4039mg | 115% | |
| Total Carbohydrate 625.4g | 208% | |
| Dietary Fiber 22.4g | 89% | |
| Sugars 572.5g | ||
| Protein 9.6g | 19% | |
Try other Dark Mango Chutney recipes
From: Vaughan St George
On Jan 28, 2007
Love this chutney! It nicely balances sweet, firey and sour flavours. Great on sandwiches, chicken and a variety of curries. thanks very much for the recipe.
From: misstasty
On Nov 19, 2006
This is a winner! sweet and hot, perfect smeared on a poppdadum for snack. It will be starring in christmas gifts this year. I wasn't too sure if the mangoes were weighed after chopping or before (including the stone). I weighed it after, and the reuslts were great - made 1.8 litres of chutney. Thanks Missy Wombat - this chutney rocks!
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