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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (90g) Recipe makes 4 servings The following items or measurements are not included below: deer tenderloins |
||
| Calories 4 | ||
| Calories from Fat 1 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 307mg | 12% | |
| Potassium 8mg | 0% | |
| Total Carbohydrate 0.4g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.3g | ||
| Protein 0.3g | 0% | |
Ingredients
- 1 1/2 lbs deer tenderloins
- flour
- 2 beef bouillon cubes
- 1 1/2 cups water
- white minute rice
Directions
1
Season tenderloin with salt/pepper/garlic to taste.2
Lightly flour and brown in oil.3
Put in casserole dish with bullion and water; cover and put in oven to smother about 2 hours or till tender.4
Serve over rice.
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- Course > Main Dish
- Main Ingredient > Meat > Wild game > Deer
- Preparation > Time to Make > < 4 hours
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Featured Reviews for This Recipe
From: Misti_Country_Girl
On Nov 1, 2007
This is the best way to cook the most tender, falling off the fork venison! To the 1/2 cup to 3/4 cup (didn't measure)flour I added 1/2 tsp. garlic salt, 1/2 tsp. Mrs. Dash Garlic and Herb, 1/2 tsp. Season all and 1/4 tsp. black pepper. YUMMY! It did take about 2 hours and it was fantastic.
From: Lesley Anne
On Nov 24, 2004
This was great!!!! I made this tonight for my family, and there was nothing left! I seasoned my flour with Emeril's Essence. The gravy was great, but just wasn't enough! I think the next time I make it, I'll put in 4 bullion and double the water amount. All-in-all, great recipe! Thanks!
From: Lizzybob
On Sep 17, 2006
I used deer round steak and it came out tender and delicious. I baked mine at 325 for 2 hours.
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