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Nutrition Facts

Serving Size 1 (306g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 cup parmigiano

bechamel sauce

Calories 242
Calories from Fat 159 (66%)
Amount Per Serving %DV
Total Fat 17.8g 27%
Saturated Fat 10.8g 54%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 46mg 15%
Sodium 250mg 10%
Potassium 1027mg 29%
Total Carbohydrate 19.3g 6%
Dietary Fiber 7.0g 28%
Sugars 3.2g
Protein 4.9g 9%

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Fennel Gratin

Recipe #81256 | 1¼ hours | 30 min prep | add private note
evelyn/athens

By: evelyn/athens
Jan 16, 2004

If you've never tried fennel, but want to, this is the dish for you. This makes a wonderful side course to roast meats, or it could be served as a first course with crusty bread to dab at the sauce.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Wash the fennel, strip away the outer layer of leaves if they're tough, slice the bulbs into thin wedges, and boil them for 10 minutes in salted water.
  2. 2
    Drain them well and sauté them in the butter, adding the milk a few tablespoons at a time, and once you have added it all simmer for 15 minutes.
  3. 3
    In the meantime, prepare the béchamel sauce and preheat oven to 400F.
  4. 4
    Butter an oven-proof dish, and when the fennel is done simmering transfer it to the dish.
  5. 5
    Dust the fennel with the grated cheese, pour the béchamel sauce over it, and bake the fennel for 20 minutes, or until it is lightly browned.
  6. 6
    Serve.

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Featured Reviews for This Recipe

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From: Elly in Canada

On Mar 16, 2005

A tasty way to serve fennel!! I used one bulb and made half the amount of sauce. I often use raw fennel in salads, this was a nice change. Very good!!

0 people found this review helpful

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    From: *Parsley*

    On Dec 14, 2005

    Delicious! This is perfect for those who have never eaten fennel before, because even though fennel has a unique taste it is very pleasant and mild-tasting in this dish. Thanx for this recipe. I'll make this again.

    1 person found this review helpful

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    From: Barb Gertz

    On Mar 1, 2004

    Very, Very good, I made this for guest and everyone enjoyed it. Made it just like the recipe said even using your recipe for Bechamel sauce (cut the sauce recipe in half.) Thank you evelyn for posting the recipe.

    1 person found this review helpful

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