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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (202g) Recipe makes 12 servings The following items or measurements are not included below: hidden valley ranch dressing mix 1 ounce taco seasoning mix 16 ounces pinto beans |
||
| Calories 211 | ||
| Calories from Fat 36 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 29mg | 9% | |
| Sodium 370mg | 15% | |
| Potassium 605mg | 17% | |
| Total Carbohydrate 30.8g | 10% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 2.3g | ||
| Protein 14.8g | 29% | |
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Ingredients
- 1 lb ground turkey or lean ground beef
- 1 large onion, chopped
- 1 (1 ounce) package hidden valley ranch dressing mix
- 1 (1 ounce) package taco seasoning mix
- 1 (16 ounce) can pinto beans
- 1 (16 ounce) can chili beans (hot or regular)
- 1 (16 ounce) can whole kernel corn
- 1 (8 ounce) can diced Mexican-style tomatoes
- 1 (8 ounce) can diced tomatoes (any flavor)
Directions
1
Brown meat and onions and drain.2
Mix ranch dressing and taco seasoning into meat.3
Without draining, add all of the other ingredients.4
Simmer 1 hour.
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- Course > Lunch/Snacks
- Course > Main Dish
- Course > Soups
- Main Ingredient > Vegetables
- Main Ingredient > Meat > Poultry > Turkey
- Main Ingredient > Meat > Beef > Ground Beef
- Main Ingredient > Beans
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 4 hours
- Preparation > Equipment > Stove Top
Featured Reviews for This Recipe
From: jadelabyrinth
On Jun 26, 2008
Yum, Yum, yum! This was great! I used kidney instead of pinto beans and a 15 ounce can of tomatoes with diced chilis instead of the two smaller cans. Put it in the crockpot while I was at work 9 hours on low, came home to a great supper! Thanks so much!
From: little_wing
On Apr 28, 2008
My DD loves this soup. I rinse and drain the beans before adding them just to try to reduce the sodium. I added about 2 cups of liquid because I thought it was too thick but DD says she likes it thick so next time I will leave as is. Thanks for a great and healthy recipe!
From: Nicole Trubey
On Jul 24, 2004
Great recipe! My husband had two bowels and then ate the leftovers the next day...and he's not even on a diet! A few things I did differently: I added about a tbsp of fresh cilantro, a 1/4 cup of diced green onion, a dollop of sour cream in the dished out bowl, and baked some taco shells, broken, to sprinkle on top of the soup. Great meal!!
From: Rikki Ann
On Aug 26, 2004
Very very good. I used Boca ground burger instead of meat and added some extra spices for heat. It was excellent. It was especially good as leftovers, when everything kinda soaked in. Yum!
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