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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (123g) Recipe makes 6 servings |
||
| Calories 246 | ||
| Calories from Fat 7 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 185mg | 7% | |
| Potassium 141mg | 4% | |
| Total Carbohydrate 49.0g | 16% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 0.2g | ||
| Protein 7.3g | 14% | |
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Super Fast Low Fat Pizza Crust
By: ladypit
Jan 10, 2004
This is a super fast pizza crust I fall back on when there is absolutely no time. It makes a thick doughy crust. I top it with a jar of spaghetti sauce, shredded mozzarella, and veggies for a quick and reasonably healthy meal the kids will eat! Modified from "500 Fat Free Recipes"
SERVES 6
Ingredients
- 2 cups white flour
- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 12 ounces beer
Directions
1
Preheat the oven to 425.2
Mix all ingredients.3
Spray a 9x13 inch baking pan (casserole size) with cooking spray or grease in your usual manner.4
Top with your favorite pizza sauce, cheese, and toppings.5
Bake for 25 minutes or until the crust is crispy and golden.
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- Course > Main Dish > Pizza
- Cuisine > North American
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
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- Preparation > Presentation > Finger Food
- Occasion > Taste/Mood > Comfort Food
- Occasion > Taste/Mood > Savory
- Occasion > To Go... > Potluck
- Dietary > Kid Pleaser > Toddlers
- Dietary > Vegetarian
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Featured Reviews for This Recipe
From: Diamond Dave
On Sep 21, 2008
This is a staple in our home! Good for kids that's for sure. Two things I do a bit different; 1) I add about a Tbsp of Olive Oil and 2) I pre-cook the crust for about 8-9 minutes. Thanks for the recipe!
From: Sophie1017
On Feb 6, 2005
Delicious. Added a dash of salt and a good pinch or two of Italian seasoning and it was wonderful.
From: Amanda Beth
On Apr 28, 2004
This was great, easy, and fast!! My favorites! My only change was to add some basil, oregano, salt and pepper to the dough. The dough itself is very easy to work with. It's very pliable. Next time I will put the dough on a cookie sheet instead of the casserole dish. It was simply too thick for us. Can't wait to have it again. Thank you!!
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