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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (330g) Recipe makes 8 servings The following items or measurements are not included below: 1 tablespoon pepper |
||
| Calories 602 | ||
| Calories from Fat 409 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.4g | 69% | |
| Saturated Fat 18.0g | 89% | |
| Monounsaturated Fat 18.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 157mg | 52% | |
| Sodium 1775mg | 73% | |
| Potassium 718mg | 20% | |
| Total Carbohydrate 1.4g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.3g | ||
| Protein 44.6g | 89% | |
1 (4-5 lb) beef roast
From: gailanng
On Nov 12, 2009
Every region can claim pot roast roots and I believe my southern roots have grown even deeper. As a matter of fact I think they're now what I like to call platinum blonde. Made for Alphabet Soup.
From: LARavenscroft
On Jan 17, 2009
Made for All New Zaar Cookbooks Tag. Wonderful recipe! This is my new favorite beef roast recipe. Thanks for posting this PartsGuy!
From: diest
On Sep 4, 2006
Delish!! The only changes were to omit the basil/oregano (personal preference added red wine and let it marinade overnight, I also used bone-in chuck steaks/browned and braised and added veggies toward the end. Thanks for the recipe it's a keeper.
From: CarolAT
On Apr 24, 2008
Wonderful crock pot recipe for roast. I used a chuck roast, added all the spices and put it in my crock pot to cook. The roast was so juicy and tender that it was almost falling apart by itself. The spices really added to the roast. I served it with a salad and green beans for a wonderful dinner. Great recipe. Thanks for posting it. Adopted for PAC April 2008.
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