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Nutrition Facts

Serving Size 1 (446g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 cans black beans

Calories 523
Calories from Fat 340 (64%)
Amount Per Serving %DV
Total Fat 37.8g 58%
Saturated Fat 13.1g 65%
Monounsaturated Fat 14.8g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 104mg 34%
Sodium 817mg 34%
Potassium 1046mg 29%
Total Carbohydrate 17.2g 5%
Dietary Fiber 5.1g 20%
Sugars 7.7g
Protein 30.5g 60%

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Beef & Black Bean Chili

Recipe #79832 | 2½ hours | 30 min prep | add private note

By: Dancer^
Dec 30, 2003

When this is cooking the smell of this drives me crazy.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Drain and rinse black beans.
  2. 2
    Trim excess fat from roast, cut into 3/4-inch cubes.
  3. 3
    Heat oil in dutch oven over medium heat.
  4. 4
    Add bell peppers, onion, jalapenos and garlic; cook 10 minutes or until tender, stirring frequently.
  5. 5
    Increase heat to high; add beef cubes and brown on all sides.
  6. 6
    Reduce heat to low.
  7. 7
    Add chili powder, cumin, salt and pepper.
  8. 8
    Stir in tomatoes.
  9. 9
    Cover and simmer approximately 1 hour and 20 minutes until meat is fork tender.
  10. 10
    Add beans and heat through.
  11. 11
    Serve in bowls and garnish with cheese, sour cream and green onions as desired.

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Featured Reviews for This Recipe

From: A Messy Cook

On Jan 11, 2008

Good basic recipe. I felt that it needed some doctoring up to achieve a good complex flavor. It tasted a little flat when I followed the recipe, so I ended up adding 1 teaspoon of oregano, 1/2 teaspoon basil, 2 small bay leaves, 2 tablespoons of dark brown sugar, and another 1/4 teaspoon of salt. It was delicious and I served it with cornbread wedges and grated jalapeno cheese on top.

0 people found this review helpful

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  • From: basya

    On Jan 10, 2008

    This was really easy. I used ground beef instead, and skipped the jalapenos, opting for chopped dried chile peppers instead. I also cook my own beans from dried beans. Served with cornbread, and most of the gang ate happily (I have one who just doesn't like the texture of beans).

    0 people found this review helpful

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  • From: Chicken_Jeff

    On Nov 21, 2004

    Have made half dozen times. All our picky eaters love it.

    2 people found this review helpful

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  • Read all 3 reviews

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