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Nutrition Facts

Serving Size 1 (608g)

Recipe makes 2 servings

Calories 734
Calories from Fat 221 (30%)
Amount Per Serving %DV
Total Fat 24.6g 37%
Saturated Fat 5.3g 26%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 9.4g
Trans Fat 0.4g
Cholesterol 625mg 208%
Sodium 1784mg 74%
Potassium 1947mg 55%
Total Carbohydrate 78.8g 26%
Dietary Fiber 16.0g 64%
Sugars 23.2g
Protein 60.0g 119%

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Liver Chinese Style

Recipe #79353 | 30 min | 20 min prep | add private note

By: Gerry sans Sanddunes
Dec 21, 2003

From the HARROWSMITH COOKBOOK with thanks to a Ms. C. Suche of Winnipeg, Manitoba, Canada, who suggests serving this unusual and tasty liver-dish on a bed of stir-fried beansprouts.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Combine soy, honey, sugar, vinegar, ginger, garlic and peppercorns.
  2. 2
    Pour over liver and let sit and for at least 2 hours (but preferably overnight), stirring occasionally.
  3. 3
    Remove liver from marinade, shaking off the peppercorns.
  4. 4
    Strain marinade and dispose of solids.
  5. 5
    Combine strained marinade with cornstarch and stock and then set aside.
  6. 6
    Heat oil and saute onions and mushrooms until limp.
  7. 7
    Add onions and mushrooms to marinade.
  8. 8
    Saute liver until lightly coloured.
  9. 9
    Pour marinade-onion mixture into pan and cook until thickened, stirring constantly.
  10. 10
    Serve.

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Featured Reviews for This Recipe

From: Chef #516807

On Jun 23, 2007

Excellent! Another way how to prepare liver in a grand style.

0 people found this review helpful

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  • From: screenpainter

    On Apr 6, 2007

    Very nice recipe.I really love any type of meat but must admit that liver is one of my favorites if cooked properly! This recipe does it justice. I cooked this dish for my youngest son, who thought it was fantastic!!

    0 people found this review helpful

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    From: Bergy

    On Mar 23, 2004

    This is an excellent recipe. I was going to mark you down one star for not indicating how much ginger to use - 1 small gingerroot does not really define it- however I enjoyed the recipe so much I didn't have the heart to mark it down - I used 2 tsps of ginger and it could take a little more.. The other difference I used 2 cloves garlic. Served over rice with steamed baby carrotts. Liver lovers unit! Thanks Gerry for an enjoyable meal

    1 person found this review helpful

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  • Read all 3 reviews

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