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Nutrition Facts

Serving Size 1 (67g)

Recipe makes 2 servings

The following items or measurements are not included below:

2 tilapia fillets

Calories 233
Calories from Fat 207 (88%)
Amount Per Serving %DV
Total Fat 23.1g 35%
Saturated Fat 14.6g 72%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 61mg 20%
Sodium 181mg 7%
Potassium 55mg 1%
Total Carbohydrate 2.2g 0%
Dietary Fiber 0.2g 0%
Sugars 0.5g
Protein 0.5g 0%

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Lemon Butter Sauce for Fish

Recipe #79275 | 30 min | 10 min prep | add private note
elainegl

By: elainegl
Dec 18, 2003

This was the first way I learned to cook fish. My favorite fish for this is tilipia, but any white fish filets would work. It is perfect with rice and a green vegetable. I found a website that has a picture of the Knorr seasoning (it doesn't seem to have Swiss in the name anymore). You can see a picture of it here: http://www.germandeli.com/048001704022.html

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Melt the butter and add remaining sauce ingredients.
  2. 2
    Pour sauce over tilapia filets.
  3. 3
    Bake at 350F for 20-30 minutes.
  4. 4
    Serve with rice.

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Featured Reviews for This Recipe

From: Fluffy

On Jun 17, 2008

What a great easy recipe for fish. I used tilapia. I didn't have any aromat seasoning so I omitted that. Thanks

0 people found this review helpful

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    From: Oolala

    On Feb 6, 2008

    This was very good. I made a big package of flounder fillets I bought at Costco and I increased the recipe for 4 servings. I melted the butter in a large microwave-safe measuring cup and then added the rest of the ingredients to the cup and used a whisk to blend. I divided the fish between 2 pyrex dishes and poured half the mixture over 1 dish and then the other, and baked. Served with plain long grain rice and steamed broccoli and a salad. Thanks for a nice quick dish. I didn't use the aromat seasoning (I don't like to add MSG and I think this was something like Accent).

    0 people found this review helpful

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    From: sugarpea

    On Jan 13, 2004

    Outstanding white fish recipe - the best of it's kind that I have tried. I don't know what knorr swiss aromat seasonings are and I probably wouldn't buy any for 1/2 tsp, so I used Italian seasoning. I had fresh parsley and basil on hand so I used that rather than the dried. Thank you, elainegl, for a GREAT tasting recipe!

    4 people found this review helpful

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    From: Hey Jude

    On Jul 28, 2004

    This is a fantastic recipe for fish and will become a regular on our menu. This is great for after-work, it's so easy to throw together. We had this with steamed new potatoes and StacyB's Parmesan Green Beans (37203) and it was a fantastic combo but will definitely try it with rice next time so as not to was all the wonderful juice. I didn't have Aromat but did have Bon Appetit, which I used, and it was delicious. Thanks Elaine for a wonderful recipe.

    3 people found this review helpful

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  • Read all 19 reviews

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