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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 511g Recipe makes 2 cups) The following items or measurements are not included below: cassia |
||
| Calories 373 | ||
| Calories from Fat 160 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.8g | 27% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 80mg | 3% | |
| Potassium 1618mg | 46% | |
| Total Carbohydrate 64.2g | 21% | |
| Dietary Fiber 32.3g | 129% | |
| Sugars 6.7g | ||
| Protein 13.2g | 26% | |
2 cups
Try other baharat aka middle east mixed spices. The real mix recipes
From: mrsrenee nowaczek
On Mar 17, 2005
I was trying to copy a favorite dish from a local mid-east deli & couldn't get the spices right until I found this recipe!! It's fantastic!!
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