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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (348g) Recipe makes 2 servings The following items or measurements are not included below: tangerine juice |
||
| Calories 353 | ||
| Calories from Fat 118 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 152mg | 50% | |
| Sodium 168mg | 7% | |
| Potassium 653mg | 18% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 1.5g | ||
| Protein 41.9g | 83% | |
SERVES 2 -3
Try other Whitefish in Tangerine Sauce (Peixe com Molho de Tangerina) recipes
From: ismist
On May 4, 2007
This dish was easy to prepare & very aromatic but I found that the flavors didn't come together. I followed the recipe as shown & used ocean perch. Thanks, it was still fun to prepare.
From: sugarpea
On Dec 30, 2003
I adored this dish! It's very delicate flavor matches white fish very well. I forgot about marinating it and will make a point of trying that next time. It's also very presentable with the reds and greens of onion and cilantro. A truly great recipe.
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