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Nutrition Facts

Serving Size 1 (348g)

Recipe makes 2 servings

The following items or measurements are not included below:

tangerine juice

Calories 353
Calories from Fat 118 (33%)
Amount Per Serving %DV
Total Fat 13.2g 20%
Saturated Fat 2.0g 9%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 152mg 50%
Sodium 168mg 7%
Potassium 653mg 18%
Total Carbohydrate 4.2g 1%
Dietary Fiber 0.5g 1%
Sugars 1.5g
Protein 41.9g 83%

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Whitefish in Tangerine Sauce (Peixe com Molho de Tangerina)

Recipe #79050 | 50 min | 20 min prep | add private note

By: EdsGirlAngie
Dec 16, 2003

This fragrant, citrusy-sweet fish is perfumed with tangerine, coriander, cilantro and Bermuda onion, and comes from Brazil, one of the world's leading producers of sweet and mandarin oranges (tangerines may have gotten their name as they passed through Tangiers in North Africa during shipping). I like to let the fish marinate for about an hour so the flavors really permeate it, then bake and serve with some rice and a green salad. This is probably interchangeable with ordinary orange juice, but there's just something wonderful about the taste of tangerines ...!

SERVES 2 -3 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400 degrees F, and butter a baking dish just large enough to fit the fish fillets.
  2. 2
    Combine white wine and tangerine juice; set aside.
  3. 3
    Place fish in baking dish.
  4. 4
    Sprinkle lemon juice on fish, then sprinkle on the coriander and salt and pepper to taste.
  5. 5
    Drizzle with olive oil, sprinkle with cilantro and top with onion slices.
  6. 6
    Then, pour the tangerine juice/wine mix over all.
  7. 7
    Bake uncovered for 25 to 30 minutes, or until fish flakes easily.

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Featured Reviews for This Recipe

From: ismist

On May 4, 2007

This dish was easy to prepare & very aromatic but I found that the flavors didn't come together. I followed the recipe as shown & used ocean perch. Thanks, it was still fun to prepare.

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    From: sugarpea

    On Dec 30, 2003

    I adored this dish! It's very delicate flavor matches white fish very well. I forgot about marinating it and will make a point of trying that next time. It's also very presentable with the reds and greens of onion and cilantro. A truly great recipe.

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