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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (182g) Recipe makes 10 servings |
||
| Calories 291 | ||
| Calories from Fat 207 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.0g | 35% | |
| Saturated Fat 11.6g | 58% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 451mg | 18% | |
| Potassium 498mg | 14% | |
| Total Carbohydrate 13.9g | 4% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 1.2g | ||
| Protein 9.8g | 19% | |
Try other Spicy Artichoke/Spinach Dip recipes
From: riffraff
On Dec 22, 2003
Let me begin by saying that this dip performed like no other. It was good warm it was still getting compliments later as it had cooled off. It did not get solid or oily it was still "dippish". I only used about half the flour as I was afraid it would get tooo solid later. Now the bad part. If I had been a novice cook I would have chunked this around step 2. I had everything measured out ahead of time and still got confused. I think that it would be clearer if you made 2 steps out of step 2, personally. I am going ahead with the 5 stars because , like I said, it is such a winner, I just had to.
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