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Roast Goose

Recipe #78318 | 3¼ hours | 40 min prep | SERVES 6 -8 (Change Servings)

RECIPE BY: JustJanS

I just ordered a goose for Christmas. This is one of the recipes I'm considering making. I got this off another site, and altered it very slightly. I haven't made it so prep times, which include resting the goose, are just a guess!

Posted on: Dec 8, 2003

Ingredients

  • 1 (12 lb)  goose
  • head garlic, cut in half
  • small onion, cut in half
  • 1 lemon, cut in half
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/3 cup marsala or other sweet wine
  • cups canned chicken broth
  • cup pitted prune, halved
  • Directions

    1. 1
      Place the oven rack in lowest position, and preheat your oven to 425f.
    2. 2
      Trim and discard any excess fat around the goose's neck and cavity.
    3. 3
      Rinse the bird with cool water.
    4. 4
      Taking care not to cut the flesh, pierce the skin all over to help render fat as the bird cooks.
    5. 5
      Place the garlic, onion and lemon halves in the cavity.
    6. 6
      Tie the legs together to close the cavity.
    7. 7
      Season the bird with the salt and pepper and place breast up in a roasting pan.
    8. 8
      Place the neck next to the goose.
    9. 9
      Roast the goose for 30 minutes, the remove excess fat, turn the goose to breast-side down; remove fat, but do not turn the bird.
    10. 10
      This saved fat makes fantastic roasted veggies, and will keep in the fridge for quite a while.
    11. 11
      Reduce the oven temp to 325f and cook the goose for a further 1 1/2 hours or until the temperature (taken in the thickest part of the leg) reaches 185f.
    12. 12
      Remove the goose, tent loosely with foil, and allow to rest 20-30 minutes while you make the gravy.
    13. 13
      Discard the neck.
    14. 14
      Pour off any further excess fat, and place the pan on a burner over medium heat.
    15. 15
      Add the wine, and stir with a wooden spoon to scrape up any brow sticky bits.
    16. 16
      Add the broth, and reduce to a thinish gravy consistency.
    17. 17
      Add the prunes, cook for 5 minutes, or until the fruit has plumped up.
    18. 18
      Check for seasonings and serve with the goose meat.
    19. 19
      Discard the cavity filling.

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    Nutrition Facts

    Serving Size 1 (593g)

    Recipe makes 6 servings

    Calories 1319
    Calories from Fat 751 (56%)
    Amount Per Serving %DV
    Total Fat 83.5g 128%
    Saturated Fat 26.1g 130%
    Monounsaturated Fat 39.0g
    Polyunsaturated Fat 9.7g
    Trans Fat 0.0g
    Cholesterol 343mg 114%
    Sodium 890mg 37%
    Potassium 1735mg 49%
    Total Carbohydrate 27.0g 8%
    Dietary Fiber 3.3g 13%
    Sugars 12.2g
    Protein 99.9g 199%
    Vitamin A 490mcg 9%
    Vitamin B6 1.7mg 83%
    Vitamin B12 1.7mcg 28%
    Vitamin C 17mg 29%
    Vitamin E 7mcg 23%
    Calcium 103mg 10%
    Iron 11mg 65%

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    how is this calculated?

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