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Nutrition Facts

Serving Size 1 (475g)

Recipe makes 6 servings

Calories 666
Calories from Fat 350 (52%)
Amount Per Serving %DV
Total Fat 38.9g 59%
Saturated Fat 10.4g 52%
Monounsaturated Fat 17.5g
Polyunsaturated Fat 7.9g
Trans Fat 0.0g
Cholesterol 170mg 56%
Sodium 555mg 23%
Potassium 746mg 21%
Total Carbohydrate 16.6g 5%
Dietary Fiber 2.0g 7%
Sugars 9.9g
Protein 43.3g 86%

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Guatemalan Chicken with Pineapple (Pollo en Pina)

Recipe #78150 | 1¼ hours | 15 min prep | add private note
winkki

By: winkki
Dec 7, 2003

One of our favorite ways to spice up chicken for almost 15 yrs now, and it smells sooo good while it cooks! I wouldn't normally put tomatoes and pineapple together, but it sure works in this recipe from "Betty Crocker's New Int'l Cookbook." It's not as much work as it might appear; most of the cook time is just stove-top simmering.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in lg skillet; cook chicken on med heat until brown on all sides-- approx 15 min.
  2. 2
    Remove chicken, cook onion& garlic in remaining oil until onion is tender, stirring frequently.
  3. 3
    Return chicken to skillet.
  4. 4
    Mix all remaining ingredients except tomatoes (and rice!); pour over chicken.
  5. 5
    Bring to a boil, reduce heat, cover, and simmer 20 min.
  6. 6
    Add tomatoes; simmer, uncovered, until thickest pieces of chicken are cooked through-- approx 20 min.
  7. 7
    Serve with rice.

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Featured Reviews for This Recipe

From: anidifrancofan

On Jul 31, 2007

0 people found this review helpful

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  • From: Jenny Sanders

    On Apr 5, 2005

    I simplified this a bit, by using skinless, boneless chicken thighs, which reduced the cooking time. I also cut the recipe in half, except for the onion and garlic, and probably the tomatoes - I just put in some tinned ones, since it isn't exactly tomato season around here. I did use a fresh, very ripe pineapple, since they were on sale. (BECAUSE they were very ripe, ha! ha!) The result was tangy and delicious. I'll be making this again. Thanks, Winkki!

    2 people found this review helpful

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  • Read all 2 reviews

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