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More Popular Recipes

Fruited Salad w/Poppyseed Dressing

Recipe #78049 | 20 min | 20 min prep | SERVES 4 -6 (Change Servings)
(1) RATE IT NOW READ REVIEWS

RECIPE BY: ratherbebaking

I have had so many request for this one. This is a nice refreshing tossed salad with cranberries, apples, pears and cashew, the Poppyseed Dressing is sooo good. This recipe is from my cousin Holly.

Posted on: Dec 6, 2003

Print Recipe

Ingredients

  • 2 bags european lettuce (or equal amount of romaine, torn into pieces)
  • 4 ounces swiss cheese or mozzarella cheese or parmesan cheese, shredded
  • 1 cup cashew
  • 1/2 cup dried cranberries
  • 3 gala apples, unpeeled and cubed
  • 2 pear, unpeeled and cubed

    • Dressing

    Directions

    1. 1
      Mix salad ingredients Prepare dressing by blending first 5 ingredients well.
    2. 2
      Add poppy seeds to dressing.
    3. 3
      Toss salad with dressing to taste.

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    Featured Reviews for This Recipe

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    From: pattikay in L.A.

    On Feb 25, 2007

    This is my new favorite fruity salad! The dressing is unbelievably good and simple - I was a little shy on lemon juice, so I topped it off with a few squirts of lime juice and it was great. Thanks so much for a combination I probably wouldn't have come up with on my own!

    0 people found this review helpful

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    Nutrition Facts

    Serving Size 1 (528g)

    Recipe makes 4 servings

    Calories 875
    Calories from Fat 555 (63%)
    Amount Per Serving %DV
    Total Fat 61.7g 94%
    Saturated Fat 13.1g 65%
    Monounsaturated Fat 21.7g
    Polyunsaturated Fat 23.8g
    Trans Fat 0.1g
    Cholesterol 26mg 8%
    Sodium 645mg 26%
    Potassium 829mg 23%
    Total Carbohydrate 73.8g 24%
    Dietary Fiber 9.3g 37%
    Sugars 48.7g
    Protein 16.5g 33%
    Vitamin A 13653mcg 273%
    Vitamin B6 0.4mg 18%
    Vitamin B12 1.0mcg 15%
    Vitamin C 51mg 86%
    Vitamin E 9mcg 32%
    Calcium 354mg 35%
    Iron 4mg 23%

    detailed view...

    how is this calculated?

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