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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (212g) Recipe makes 8 servings The following items or measurements are not included below: Italian salad dressing mix |
||
| Calories 335 | ||
| Calories from Fat 188 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.0g | 32% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 157mg | 6% | |
| Potassium 700mg | 20% | |
| Total Carbohydrate 5.6g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3.0g | ||
| Protein 29.4g | 58% | |
Cooking Light's Crock Pot Italian Pot Roast
SERVES 8
Ingredients
- 2 1/2 lbs boneless round roast
- 1 medium onion, sliced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 (8 ounce) cans no-salt-added tomato sauce (or regular)
- 1 (2/3 ounce) package Italian salad dressing mix
Directions
1
Slice roast in half for even cooking; place in crock pot.2
Add onion and remaining ingredients.3
Cover and cook on high setting 5 hours or until roast is tender.4
Or, cover and cook on high setting one hour; reduce to low setting, and cook 7 hours.5
Slice meat to serve.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Beef > Roast
- Preparation > Time to Make
- Preparation > Simple > Beginner Cook
- Preparation > Equipment > Crock-Pot
- Occasion > Everyday
Featured Reviews for This Recipe
From: recipesrmypassion
On Oct 7, 2008
I can't use crockpot recipes with high sodium due to my DH"s health problems. My family was raving about this one. I am so pleased because the sodium content is extremely low and it is easy and delicious!
From: pha
On Mar 18, 2008
This recipe was liked by husband. I'm not such a beef fan but this was really easy and quite tasty. Served with spaetzle.
From: L-Burden
On May 13, 2008
Well, I have to admit, I was skeptical to try this one. I'm not usually a crock pot fan...and hubby has been traumatized by many a rotten crock pot meal as a kid...so he fears them even more than I do. With that said, this was AMAZING. The flavor was excellent, and the texture of the meat was to DIE for. We didn't even need a kife. I will definitley make this one again. Thanks for sharing!
From: Sky Valley Cook
On Oct 15, 2007
This was a good roast, very tender. Next time I will probably add some Italian spices in addition to the Italian salad dressing mix for a little more flavor, but I did enjoy it though. Thank you for sharing.
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