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Nutrition Facts

Serving Size 1 (481g)

Recipe makes 10 servings

Calories 459
Calories from Fat 309 (67%)
Amount Per Serving %DV
Total Fat 34.4g 52%
Saturated Fat 6.8g 34%
Monounsaturated Fat 12.0g
Polyunsaturated Fat 13.6g
Trans Fat 0.1g
Cholesterol 80mg 26%
Sodium 390mg 16%
Potassium 148mg 4%
Total Carbohydrate 18.3g 6%
Dietary Fiber 0.8g 3%
Sugars 0.9g
Protein 18.7g 37%

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E's Duck Gumbo

Recipe #77652 | 3½ hours | 30 min prep | add private note

By: Melissa Spangler
Dec 1, 2003

My husband is an avid duck hunter and this is his recipe for duck gumbo. It's the best I've ever had!

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    Heat 1/2 cup of the oil over medium heat in a large heavy pot.
  2. 2
    Add the flour, stirring constantly until dark brown.
  3. 3
    Add the onion and green onion and cook until tender.
  4. 4
    Add the boiling water and season with Tabasco, salt& red pepper.
  5. 5
    Season the duck with salt& red pepper.
  6. 6
    Heat the remaining oil in a skillet& brown the duck pieces.
  7. 7
    Transfer the duck to the gumbo.
  8. 8
    Simmer, uncovered on low 2-2 1/2 hours.
  9. 9
    Add the sausage slices, green onion tops and parsley.
  10. 10
    Cook 30 minutes longer.
  11. 11
    Serve over hot rice.

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Featured Reviews for This Recipe

From: haskinsfam

On Feb 2, 2007

My husband also hunts duck, but we didn't love this. It was a little bit salty for us. I also know now (after talking to a friend) that the roux is supposed to be very dark...I stopped at dark khaki, she says it should have been mahogany. I might try with a different sausage next time to lower the sodium.

0 people found this review helpful

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    From: JKRunning

    On Nov 27, 2005

    My hubby made this last night and it was really good. It was a little spicy, but still very tasty.

    0 people found this review helpful

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  • Read all 2 reviews

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