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Nutrition Facts

Serving Size 1 (169g)

Recipe makes 8 servings

Calories 372
Calories from Fat 169 (45%)
Amount Per Serving %DV
Total Fat 18.8g 28%
Saturated Fat 3.4g 16%
Monounsaturated Fat 9.2g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 122mg 40%
Sodium 169mg 7%
Potassium 447mg 12%
Total Carbohydrate 47.3g 15%
Dietary Fiber 3.6g 14%
Sugars 26.6g
Protein 5.8g 11%

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Sweet Potato Pie

Recipe #77166 | 1½ hours | 10 min prep | add private note

By: khah
Nov 21, 2003

Special equipment needed: steamer basket.

SERVES 8 , 1 (9 inch) pie (change servings and units)

Ingredients

Directions

  1. 1
    Put cubed potatoes into steamer basket and place steamer basket into a large pot of simmering water that is no closer than two inches from the bottom of basket.
  2. 2
    Allow to steam for 20 minutes or until the potatoes are fork tender. (You can boil them, but sweet potatoes, when boiled, can become waterlogged. You also loose more nutrients and flavor; I prefer to steam them.).
  3. 3
    Mash with potato masher and set aside.
  4. 4
    Preheat the oven to 350°F.
  5. 5
    Place sweet potatoes in the bowl of a stand mixer and beat with the paddle attachment.
  6. 6
    Add yogurt, brown sugar, cinnamon, nutmeg, yolks, and salt, to taste, and beat until well combined.
  7. 7
    Pour this batter into the pie shell and place onto sheet pan.
  8. 8
    Sprinkle pecans on top and drizzle with maple syrup.
  9. 9
    Bake for 50 to 55 minutes.
  10. 10
    Remove from oven and cool.
  11. 11
    Keep refrigerated after cooling.

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Featured Reviews for This Recipe

From: RonM

On Dec 3, 2003

Good, easy to make. Next time I would add more of the spices (maybe almost double) plus ginger. I could have cooked it a little longer. The cup of pecans made it a delight. The steaming process is not necessary, I boiled them whole and then peeled and mashed them while still hot.

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