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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (407g) Recipe makes 2 servings The following items or measurements are not included below: veal sausage |
||
| Calories 110 | ||
| Calories from Fat 21 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 261mg | 10% | |
| Potassium 648mg | 18% | |
| Total Carbohydrate 15.2g | 5% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 7.1g | ||
| Protein 9.5g | 19% | |
SERVES 2 , 2 main servings
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From: The Flying Chef
On Dec 5, 2007
Oh so quick and easy, what a great mid week meal, or fab lunch. Few ingredients but loads of flavour. I made as per directed, except I topped mine with some grated parmesan cheese. I agree with chef empire920, it is something very different, that I would never have put together, but it works and tastes great. I served it with sliced french bread, Yum, Yum. Thanks for sharing.
From: Empire920
On May 12, 2007
This is a fabulous, easy, and FAST meal. Great for the summer when you don't want to turn on the oven. I wanted to use up some asparagus and had some chicken sausage with smoked mozzarella and garlic. I sauted the sausage in a little water while the asparagus was simmering. The asparagus makes a wonderful sauce. I didn't have any bread so boiled some noodles for my 2-year-old but but she loved it without the noodles! This will go into our regular rotation of favorite meals. Thank you for something different and delicious.
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