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Nutrition Facts

Serving Size 1 (290g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 can chili with beans

2 cans black beans

Calories 356
Calories from Fat 109 (30%)
Amount Per Serving %DV
Total Fat 12.1g 18%
Saturated Fat 4.5g 22%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.7g
Cholesterol 51mg 17%
Sodium 334mg 13%
Potassium 880mg 25%
Total Carbohydrate 35.5g 11%
Dietary Fiber 10.7g 42%
Sugars 0.5g
Protein 27.1g 54%

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30 minute Chili (quick)

Recipe #76490 | 30 min | 10 min prep | add private note

By: lik2fish
Nov 14, 2003

Quick and great flavor. Please rate this after you make it. I would like to know what you think. (good or bad)

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    In a large sauce pan mix ground beef, tomatoes and green chilies, can of chili, black beans, red kidney beans.
  2. 2
    Simmer on medium heat for 20 minutes.

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Featured Reviews for This Recipe

From: Denise Nachtigal

On Jun 6, 2005

Very good meal! I cut it down to one can of each bean since, as mentioned before, that's alot of beans. I served this over macaroni noodles with sour cream and cheese on top and it was fantastic. Side note: I wasn't sure if the beans should have been drained or not, but I did, and am glad I did as the chili was a bit 'soupy' even after doing so.

0 people found this review helpful

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  • From: Little Bee

    On Nov 16, 2003

    I made this today and DH loved it! He dipped Fritos in it and ate it. Great football watching fare! It was easy and tasted great! I used Hormel chili without beans since I felt it had enough beans, and put grated cheddar on the top,but otherwise wouldn't change a thing. Thanks for sharing!

    1 person found this review helpful

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  • Read all 2 reviews

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