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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (184g) Recipe makes 4 servings |
||
| Calories 256 | ||
| Calories from Fat 78 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.5g | ||
| Cholesterol 38mg | 12% | |
| Sodium 51mg | 2% | |
| Potassium 461mg | 13% | |
| Total Carbohydrate 30.1g | 10% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.1g | ||
| Protein 13.4g | 26% | |
Ingredients
- 1/2 lb ground beef
- 1 potato, grated
- 1 carrot, grated
- chopped onion
- salt and pepper
- 1/2 cup rice (before cooking)
- egg (optional)
- ketchup or soy sauce or Tabasco sauce (optional)
Directions
1
Cook rice according to package directions.2
Cook beef, potato, carrot and onion until done.3
Season with salt and pepper as desired.4
Add rice and combine.5
Optional: Fry egg, like omelette, to serve over rice.6
Serve with ketchup, soy or tabasco sauce as desired.
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- Course > Main Dish
- Main Ingredient > Vegetables > Carrots
- Main Ingredient > Meat > Beef > Ground Beef
- Main Ingredient > Pasta, Rice & Grains > Rice > White rice
- Cuisine > Asian > Eastern > Korean
- Preparation > Time to Make > < 60 mins
- Preparation > Equipment > Stove Top
- Dietary > Low in... > Low Sodium
Featured Reviews for This Recipe
From: Genie Lorene
On Jul 22, 2008
How awesome! And talk about simple! I was desperate for a simple recipe tonight and this fit the bill perfectly. I added lots more seasonings, including fire oil, garlic honey, and dried kung pao peppers. I also used a runny fried egg on top instead of an omelet. It was killer! Thank you for this, I'll be making it for years to come!
From: Dad's Cooking, OH NO
On Aug 9, 2007
Quick and easy to make. I made egg with it and didn't have soy sauce but it was good. A little too bland for my taste so next time I will use some other spices and garlic. I also will cook the beef separate from the vegetables, I don't like them absorbing the grease from the beef. It was though an all together quick, easy, and filling meal.
From: Para_chan
On Jul 24, 2007
I was a unsure if I'd like this, since I'm a fairly picky eater. I made this for my husband and two friends, and everyone loved it! I made omelettes to go over it and I ate mine with ketchup. I'll be making this again soon!
From: MaeEast
On Jun 17, 2007
Quick and easy to make. I like that it uses ordinary ingredients that I always have in the house. Delicious!
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