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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 loaf breads 1575g Recipe makes 2 loaf breads) |
||
| Calories 1774 | ||
| Calories from Fat 90 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 317mg | 105% | |
| Sodium 1939mg | 80% | |
| Potassium 599mg | 17% | |
| Total Carbohydrate 397.1g | 132% | |
| Dietary Fiber 12.4g | 49% | |
| Sugars 220.8g | ||
| Protein 29.6g | 59% | |
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Low Fat Apple Bread
By: KITTENCAL
Nov 12, 2003
this recipe makes two breads, and they freeze well!
2 loaf breads
Ingredients
- 1 cup applesauce (chunky or smooth)
- 3 eggs
- 2 cups sugar (if using sweetened applesauce, use only 1-1/2 cups of sugar, for a less sweet taste)
- 1-2 teaspoon vanilla
- 3 cups apples (shredded or finely diced)
- 3 cups flour
- 2 teaspoons cinnamon
- 1/4 teaspoon nutmeg
- 1 teaspoon baking soda
- 1 teaspoon salt
- 11 1/2 cups chopped nuts (optional)
Directions
1
Set oven to 325 degrees F.2
Set oven rack to second-lowest position.3
Grease two 9 x 5-in loaf pans or use mini loaf pans.4
Grate the apples; set aside, cover with plastic wrap to prevent browning.5
In a large bowl, combine the applesauce, eggs, sugar and vanilla.6
Sift togethe the flour, cinnamon, baking soda and salt.7
By hand mixing with a wooden spoon mix the dry ingredients to the applesauce mixture.8
Add in the shredded apples and the nuts (if using).9
Transfer mixture to the prepared loaf pans.10
Bake for 75 mins or until loaf breads test done.11
Sprinkle with sugar if desired before slicing loafs.12
If desired you may replace the applesauce with 1 cup of vegetable or canola oil, but will increase the fat!
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- Course > Breads > Quick Breads
- Main Ingredient > Fruit > Apples
- Preparation > Time to Make > < 4 hours
- Preparation > Number of Servings
- Occasion > Everyday
- Dietary > Lighter Fare
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sat. Fat
Featured Reviews for This Recipe
From: ladypit
On Jan 22, 2008
Certainly moist and nice textured bread. I used white wheat flour and left out the nuts. We didn't think it had as much taste as we would like and next time I'd up the spices. But a good basic apple bread and I love the nutritionals on it!
From: mikekey
On Jun 12, 2007
Very tasty! I used Splenda and cut the baking time. I only made 1 loaf, but will make 2 next time and freeze one! The grated apple helps keep it moist. I will add more cinnamon next time, though, just because I really like a lot of cinnamon 
From: Atomic Girl Cooks!
On Mar 13, 2007
Excellent! This apple bread was nice and moist, and had a great appley flavour. I used half AP flour and half whole wheat to up the fibre content, and I didn't include nuts.
From: WaterMelon
On Jan 10, 2004
the taste is good, but the texture is pretty tough. i think it's because of the lack of fat, cause i took pretty good care not to overmix the batter. next time i make this, i will sub the applesauce for melted butter. edited to add: after tasting the bread today (letting it sit overnight), i increased the rating. definitely moister, more tender but of course tasted 'low-fat'. but i think it's a pretty good recipe. very easy. thanks!
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