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Nutrition Facts

Serving Size 1 (450g)

Recipe makes 10 servings

Calories 361
Calories from Fat 192 (53%)
Amount Per Serving %DV
Total Fat 21.4g 32%
Saturated Fat 6.1g 30%
Monounsaturated Fat 8.9g
Polyunsaturated Fat 4.6g
Trans Fat 0.0g
Cholesterol 97mg 32%
Sodium 829mg 34%
Potassium 437mg 12%
Total Carbohydrate 16.3g 5%
Dietary Fiber 1.5g 5%
Sugars 2.2g
Protein 24.4g 48%

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CHicken Rice Soup

Recipe #76016 | 1½ hours | 20 min prep | add private note

By: Barry44
Nov 10, 2003

The cooking time includes the step of cutting up the meat. I made a large amount on purpose, put what was left over in the fridge and heated up individual portions as needed over the next few days.

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    In a large pot, place water, add salt and stir.
  2. 2
    Add chicken and bring to a boil.
  3. 3
    Reduce heat and skim off fat.
  4. 4
    Add carrots, celery, onion, and garlic.
  5. 5
    Cover and cook about 30 minutes or until vegetables are tender.
  6. 6
    Remove the chicken, dice meat and return to the pot.
  7. 7
    Add rice and cook until tender, approx 15 minutes.

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