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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (348g) Recipe makes 2 servings |
||
| Calories 165 | ||
| Calories from Fat 7 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 764mg | 21% | |
| Total Carbohydrate 40.2g | 13% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 26.1g | ||
| Protein 2.6g | 5% | |
Ingredients
- 250 ml fresh orange juice
- 225 g fresh strawberries, chopped
- 175 ml papayas, diced
- 1 frozen banana, sliced
Directions
1
Mix the orange juice and strawberries in a blender.2
Add the papaya and banana and blend until smooth.3
Vitamin C is great for beating flu.
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- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Citrus > Oranges
- Main Ingredient > Fruit > Tropical > Bananas
- Main Ingredient > Fruit > Tropical > Papaya
- Cuisine > Asian > Southern > Indian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
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- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Equipment > Small Appliance > Mixer
- Preparation > Number of Servings > For 1 or 2
- Preparation > Technique > No Cook
- Occasion > Novelty > Bizarre
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Featured Reviews for This Recipe
From: Little Bee
On Nov 10, 2003
I made this for DH this morning when he came home from work sick with the flu! He drank it down and said it was fabulous! I did put a couple tablespoons of plain yogurt in as well since it is a germ fighter too and it gave it a smooth creamy texture. Thanks for sharing! 
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