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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (20g) Recipe makes 16 servings |
||
| Calories 42 | ||
| Calories from Fat 35 | (83%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 79mg | 3% | |
| Potassium 19mg | 0% | |
| Total Carbohydrate 1.2g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.9g | ||
| Protein 1.0g | 1% | |
From: free-free
On May 30, 2008
Great 'mock mayo'... I am not a fan of the real stuff and it is almost never on hand ... most often use yogurt with spice as a sub. but this definitely works better with salad-type & sammie recipes because of the moisture factor (things won't get that icky soggy way with this) ~~cool~~ nice flavor & texture...used 2 tbl. spoons of lemon juice and only 1 tbl. spoon of oil (was eyeballing texture for a particular recipe ) -no cider vinegar on hand, BUT I always have this incredible tofu
- bought by the block (ala help yourself to what you want) at my local Health Food store where I get it for an excellent $$ so this recipe is cost efficient for me to do and I will be from now on...I am going to be trying different 'mustard type' flavorings (wasabi, chipotle, hot "Colemans" ...etc...) cool recipe to have in '"mental ~~notebook'"
-Thanks Carole Reu
From: Chef #774850
On Feb 25, 2008
I loved the Tofu mayo recipe but subed the canola oil and put Flax oil and left out the salt My kids loved it and its very healthy.Thanks TC
From: Ed
On Aug 20, 2003
This is a good substitute for regular mayo. Find it has a little less body then the reular stuff but it tastes good in any dish that I use mayo in.
From: Cas
On Jan 10, 2003
Top notch! This is great as an eggless alternative. I left out sugar, and also drizzled the oil in which seemed to make it more fluffy than last time. This time I also used 3 tsp wholegrain olive mustard, 5 mint leaves and a good dash of honey to make a honey mustard sauce for a chicken and bacon salad. Tofu is great for an 'instant' creamy effect.
If anyone has any ideas to substitute apple cider let me know; I think apple isn't too good for my little girl.
Thanks for the recipe, it's a keeper!
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