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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (308g) Recipe makes 8 servings |
||
| Calories 238 | ||
| Calories from Fat 141 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.8g | 24% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 94mg | 3% | |
| Potassium 273mg | 7% | |
| Total Carbohydrate 3.4g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.9g | ||
| Protein 19.8g | 39% | |
Chicken With Sun-Dried Tomatoes and Capers
From: School Chef
On Mar 9, 2008
Quick way to make chicken soup. Spices didn't seem to work with the dish.
From: Sally Wolfe
On Dec 11, 2000
It was not the best that I ever ate but it was definately the best that I ever made. I didn't make it in the microwave but on the stove. I liked it, and it was easy to make. One of the reasons it was probably not the best I ever ate is because I used chicken that was all ready cut up so there was no skin and less fat and less taste. I have to watch my fat intake.
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