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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (238g) Recipe makes 4 servings |
||
| Calories 51 | ||
| Calories from Fat 15 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 571mg | 23% | |
| Potassium 556mg | 15% | |
| Total Carbohydrate 6.9g | 2% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.8g | ||
| Protein 4.0g | 7% | |
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Baby Bok Choy with Oyster Sauce
By: Hey Jude
Nov 1, 2003
We had this excellent side dish last night with some Chinese steamed fish and jasmine rice...it was wonderful and SO easy! This is a recipe I tweaked a bit from a book called, simply, Dim Sum by Vicki Liley
SERVES 4
Ingredients
- 2 tablespoons oyster sauce
- 3 tablespoons chicken stock
- 2 teaspoons soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch, mixed with
- 1 tablespoon chicken stock
- 1 bunch baby bok choy, bottoms trimmed but stalks left whole with some still 'stuck together',washed (about 3/4 lb.)
Directions
1
In a small saucepan, combine oyster sauce, stock, soy sauce, sesame oil and cornstarch mixture.2
Bring to a boil over medium heat, stirring until sauce bubbles and thickens; remove from heat.3
Blanch bok choy in a saucepan of boiling water for 1 1/2 minutes; remove from pan with a slotted spoon and place on a serving plate.4
Pour oyster sauce over it and serve.
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Browse similar recipes by category
- Course > Lunch/Snacks
- Course > Side Dishes
- Main Ingredient > Vegetables > Greens > Bok Choys
- Cuisine > Asian > Eastern > Chinese
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Equipment > Stove Top
- Preparation > Presentation > Served Hot
- Occasion > Dinner Party
- Occasion > Taste/Mood > Comfort Food
- Occasion > Taste/Mood > Savory
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
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Featured Reviews for This Recipe
From: carmenskitchen
On Nov 3, 2008
I posted a photo and forgot to rate this recipe..oops! We loved everything about this. I now have a wonderful staple recipe for preparing bok choy. I added some garlic to mine like others suggested and it was awesome. Thanks for posting!
From: CraftScout
On Sep 26, 2008
We fund the sauce to be absolutely delicious, a great way to eat bok choy. And chicken. And cabbage. 
Thank you very much for posting.
From: WaterMelon
On Jan 20, 2005
I made this for dinner and found that the sauce seems to lack something, so I fry some garlic (2 cloves) in oil and mixed into the sauce before pouring over the bok choy. Thanks for the simple, tasty recipe; which will much repeated!
From: Caithi Romeo
On Sep 13, 2004
My my my my my! Unbelieveable! Brilliant - what more can I say? The only thing I did differently was added only a 1/4 of the amount of soy sauce and added a little more sesame oil and sprinkled sesame seeds onto it once served! Only used a third of the sauce too.Well done! whoo hooooooooooo Great tatse!
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