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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (59g) Recipe makes 8 servings The following items or measurements are not included below: 1 can tuna |
||
| Calories 87 | ||
| Calories from Fat 66 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 87mg | 3% | |
| Potassium 300mg | 8% | |
| Total Carbohydrate 5.9g | 1% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 1.1g | ||
| Protein 1.1g | 2% | |
Ingredients
- 2 ripe avocados, mashed
- 1 can tuna, drained
- mayonnaise
- 1 tablespoon mustard
- 3 tablespoons worcestershire sauce
- 1 dash hot sauce
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- salt and pepper
Directions
1
Mash Avocados, add enough mayo to make a dip like consistency add rest of ingredients, mix well.2
Serve on your favorite cracker or on celery for holidays.
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- Course > Appetizers > Dips
- Main Ingredient > Seafood > Fish > Saltwater > Tuna
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Occasion > Holiday/Event
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