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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (97g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 38 | ||
| Calories from Fat 3 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 61mg | 2% | |
| Potassium 277mg | 7% | |
| Total Carbohydrate 7.9g | 2% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 2.4g | ||
| Protein 2.4g | 4% | |
Ingredients
- 4 cups broccoli florets
- 1/3 cup orange juice
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 2 teaspoons cornstarch
- 1/2 teaspoon sugar
Directions
1
Cook broccoli according to desired method (boil, steam, or stir-fry in a small amount of vegetable oil).2
Do not overcook.3
Combine remaining ingredients in a small bowl.4
Pour over broccoli.5
Cook and stir until broccoli is coated and sauce becomes thick (won't take long).
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- Course > Side Dishes
- Main Ingredient > Vegetables > Broccoli
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Equipment > Stove Top
- Preparation > Presentation > Served Hot
- Occasion > Taste/Mood > Sweet
- Dietary > Vegetarian > Vegan
Featured Reviews for This Recipe
From: Lauralie41
On Jan 31, 2008
Loved this broccoli! I used red wine vinegar with garlic in the sauce, stirred well and poured over the broccoli. Put the broccoli back in the microwave for about 2 minutes and the sauce thickened up nicely and coated the broccoli. Great flavor, a hint of orange with the little zip of the dijon mustard in the background. Definitely a keeper!! Thank you Dancer for a great recipe!
From: Missy Wombat
On Sep 22, 2004
Very simple, very quick and very good. The cooking time was less than 5 minutes as I steamed the broccoli.
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