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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (238g) Recipe makes 4 servings |
||
| Calories 158 | ||
| Calories from Fat 74 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 167mg | 55% | |
| Sodium 273mg | 11% | |
| Potassium 166mg | 4% | |
| Total Carbohydrate 12.6g | 4% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 2.0g | ||
| Protein 7.9g | 15% | |
Try other Quick Quiche recipes
From: Adriana in Mexico City
On Apr 22, 2004
I did not have baking mix so I used hot cake mix. I also added a cup of chopped ham and 1/2 cup gratesd cheese. The result was a beautiful golden dish. The flavor was good, but the whole thing resembeled an omellete more in texture and flavor than a quiche. The tomato adds a nice touch that I'll definitively inculde in my next quiche.
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