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Nutrition Facts

Serving Size 1 batch 223g

Recipe makes 1 batch)

The following items or measurements are not included below:

1 cup beef jerky

saskatoon berries

Calories 1245
Calories from Fat 936 (75%)
Amount Per Serving %DV
Total Fat 104.0g 160%
Saturated Fat 14.2g 70%
Monounsaturated Fat 28.9g
Polyunsaturated Fat 56.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 301mg 12%
Potassium 1436mg 41%
Total Carbohydrate 51.6g 17%
Dietary Fiber 19.3g 77%
Sugars 21.2g
Protein 49.1g 98%

how is this calculated?

Saskatoon Pemmican

Recipe #73313 | 30 min | 30 min prep | add private note

By: Iowahorse
Oct 14, 2003

This is From the Edible Wild Fruits and Nuts of Canada, published by the National Museums of Canada.

1 batch (change servings and units)

Ingredients

Directions

  1. 1
    This version uses peanut butter rather than melted suet or lard as the binding agent, which is more palatable for today's health conscious diets.
  2. 2
    Although you can do it the old way if you wish.
  3. 3
    Grind[or pound] the dried meat to a mealy powder.
  4. 4
    Add the dried berries and seeds or nuts.
  5. 5
    Heat the honey, peanut butter and cayenne until softened.
  6. 6
    Blend.
  7. 7
    When cooled, store in a plastic bag or sausage casing in a cool dry place.
  8. 8
    It will keep for months.

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